In 100 g (Grams) of Shallots, freeze-dried there is 0.396 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Shallots, freeze-dried.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Shallots, freeze-dried

Shallots, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Shallots, freeze-dried are listed below.

Water	2 g	2%
Energy (calorie)	348 kcal
Energy (joule)	1457 kJ
Protein	12.3 g	12.3%
Total lipid (fat)	0.5 g	0.5%
Ash	4.5 g	4.5%
Carbohydrate, by difference	80.7 g	80.7%
Fiber, total dietary	15.7 g	15.7%
Sugars, total	38.16 g	38.16%
Calcium, Ca	183 mg	0.18%
Iron, Fe	6 mg	0.01%
Magnesium, Mg	104 mg	0.10%
Phosphorus, P	296 mg	0.30%
Potassium, K	1650 mg	1.65%
Sodium, Na	59 mg	0.06%
Zinc, Zn	1.93 mg
Copper, Cu	0.425 mg
Manganese, Mn	1.417 mg
Selenium, Se	5.7 µg
Vitamin C, total ascorbic acid	39 mg	0.04%

Nutrients in Shallots, freeze-dried